Considere Media Group
Rick W. Burkett runs the John A. Logan College Teaching and Learning Center, teaches history, heads runs an educational nonprofit. He publishes blogs on a wide variety of topics, including history, teaching and learning, student success, and teaching online.
Studies show that one of the keys to success in college is getting enough sleep. In a recent eCampus News article it states:
College health official finally are realizing that healthy sleep habits are a potential miracle drug for much of what ails the famously frazzled modern American college student: anxiety, depression, physical health problems, and–more than most students realize–academic troubles. Some studies have found that students getting adequate sleep average a full letter grade higher than those who don’t. Continue reading “Key to a good GPA? Getting enough ZZZZs”
Rick W. Burkett runs the John A. Logan College Teaching and Learning Center, teaches history, heads runs an educational nonprofit. He publishes blogs on a wide variety of topics, including history, teaching and learning, student success, and teaching online.
Campus Life article
http://www.collegeview.com/articles/article/zzzzzz-time-sleep-does-more-than-bring-you-sweet-dreams
Rick W. Burkett runs the John A. Logan College Teaching and Learning Center, teaches history, heads runs an educational nonprofit. He publishes blogs on a wide variety of topics, including history, teaching and learning, student success, and teaching online.
